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Ladies Fitness Classes
Classes for sisters over 16, in single gender environment without music.
Fitness and Multi-sports

Best way to burn fat, keep fit, stay in shape & maintain healthy wellbeing.

No Music | Ladies Only Trips & Parties | Safe & Friendly Environment

Every Fridays 6:00pm to 7:00pm (Term time only)

Charge: £8 for 4 weeks or £3 payg


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About us

The Shade Centre is a community based grass roots organisation. We cater for and facilitate the various social and health needs of our very diverse community. The centre is based in Manor Park, Newham, which is one of the most multi-cultural and ethnically diverse boroughs in London.